Fit Girls lifestyle Program & Progress update #CGGS

Hello! I am updating my posting days, if you haven’t noticed last week. My previous post days were Sunday, Tuesday, and Thursday. I have a new site I am working on and since I have re-branded the new site, I am also updating my posting days now to get my readers accustomed to the new post days. My new post days will be Monday, Wednesday, and Friday!

Now getting into this weeks CGGS update, I have joined Fit Girls! If you don’t know what Fit Girls is, it is a lifestyle weight loss program. I have been following this program for a while now and I finally decided to take the plunge when they dropped their prices by half, on black Friday!

Continue Reading

Hello Lovely: Week 3 Restart #CGGS

To see why this started check out my Initial post and This post. To see some of my beautiful group of friends joined in on this health movement, check out Elisabeth and Japhet .


STATS:

Heaviest weight: 230lbs                                Largest size: 18-20

Current weight: 220lbs                                  Current Size: 16-18

“Healthy range”: 104 to 135

Current BMI: 40.1


GOALS:

Goal Weight: 135-148lbs

Goal size in clothing: 8-10, medium.

To live and enjoy life. I want to be healthy but not deny myself of tasty treats. I want to show my family and future children that being healthy is about being confident and doesn’t require you to be a size 0.


WEEKLY REVIEW: 

I wouldn’t say I had a bad week, I enjoyed this past week! I went to the doctors office for a checkup and found out I am back at 220lbs. I’m confused on this but I’m not letting it get me down because I know for a fact that I am slimming down. I don’t know if it’s muscle or water weight that has brought me back up (or if I’m finally just gaining weight in the right areas) but I refuse to let it get me down. Even my brother notices that I am slimming down so it’s definitely noticeable.

I worked out I think only twice last week. I was busy a lot so I didn’t really get in real workouts. I was active though!

 


REFLECTION:

I’m going to keep going. That’s all I can do. It’s working slowly but surely. I am trying not to focus so much on the amount of weight I want to lose, but rather focus on just slimming down and becoming healthier. It’s still a journey and still the beginning but I will get there!

If you are on MyFitnessPal, you can add me!

Photos for the foodies!

Don’t forget to check out the hashtag CGGS to see other girls who have joined us!!

Happy Days!

Shai

CGGS Is Back In Session

Hello and welcome back to Chubby Girl Gets Skinny!

I know, it’s been forever since I have posted a CGGS update and I apologize for that. The reason is, though, I honestly haven’t been working out and eating correctly so I haven’t had anything to really give updates on, therefore I didn’t give you guys updates.

If you didn’t know, we have been out of an oven for two months now  (it’s a very long story) and we just got a new oven this past Friday. Now I can cook healthy meals again, not eat so much processed/frozen foods and I can bake food instead of using oil and butter for a skillet. Things are looking up!

Continue Reading

#CGGS Hello Lovely Week 14

I am changing the look of my weekly progress reports. To see why this started check out my Initial post and This post. To see some of my beautiful group of friends joined in on this health movement, check out Elisabeth and Japhet .


STATS:

Heaviest weight: 230lbs                                Largest size: 18-20

Current weight: 207lbs                                  Current Size: 16-18

“Healthy range”: 104 to 135

Current BMI: 39.3

Continue Reading

#CGGS: Hello Lovely Week 13

WEIGHT-LOSS/HEALTHY LIFESTYLE JOURNEY

 

I am changing the look of my weekly progress reports. To see why this started check out my Initial post and This post. To see some of my beautiful group of friends joined in on this health movement, check out Elisabeth and Japhet .


STATS:

Heaviest weight: 230lbs                                Largest size: 18-20

Current weight: 205lbs                                  Current Size: 16-18

“Healthy range”: 104 to 135

Current BMI: 39.3

Continue Reading

#CGGS: Hello Lovely Week 12

WEIGHT-LOSS/HEALTHY LIFESTYLE JOURNEY

 

I am changing the look of my weekly progress reports. To see why this started check out my Initial post and This post. To see some of my beautiful group of friends joined in on this health movement, check out Elisabeth and Japhet .


STATS:

Heaviest weight: 230lbs                                Largest size: 18-20

Current weight: 215lbs                                  Current Size: 16-18

“Healthy range”: 104 to 135

Current BMI: 39.3

Continue Reading

#CGGS: Hello Lovely Week 11

WEIGHT-LOSS/HEALTHY LIFESTYLE JOURNEY

 

I am changing the look of my weekly progress reports. To see why this started check out my Initial post and This post. To see some of my beautiful group of friends joined in on this health movement, check out Elisabeth and Japhet .


STATS:

Heaviest weight: 230lbs                                Largest size: 18-20

Current weight: 210lbs                                  Current Size: 16-18

“Healthy range”: 104 to 135

Current BMI: 39.3

Continue Reading

#CGGS: Hello Lovely week 10

WEIGHT-LOSS/HEALTHY LIFESTYLE JOURNEY

 

I am changing the look of my weekly progress reports. To see why this started check out my Initial post and This post. To see some of my beautiful group of friends joined in on this health movement, check out Elisabeth and Japhet .


STATS:

Heaviest weight: 230lbs                                Largest size: 18-20

Current weight: 217lbs                                  Current Size: 16-18

“Healthy range”: 104 to 135

Current BMI: 39.3


GOALS:

Goal Weight: 135-148lbs

Goal size in clothing: 8-10, medium.

To live and enjoy life. I want to be healthy but not deny myself of tasty treats. I want to show my family and future children that being healthy is about being confident and doesn’t require you to be a size 0.


WEEKLY REVIEW: 

Monday: Strawberries and cinnamon rolls. Forgot the rest of the days food.

Tuesday: Grapefruit, subway Italian BMT plus soda and chips

Wednesday: Choabni yogurt, bagel. Boiled Egg. Tuna sandwich on french bread with chips

Thursday: Pancake, tofu, sausage. Grapefruit. Salmon, Veggies, and Rice.

Friday: Chobani yogurt, Starburst. Chicken, brussel sprouts, spinach, uncle bens rice, potato salad.

Saturday: Chobani yogurt, Graphfruit. Iced coffee with almond milk. Manwhich with some fried fish. Chicken dinner leftovers from Friday.


REFLECTION:

I havent weighed myself again. I don’t feel as though I’ve lost any weight yet plus I was rushing and forgot to do so. These last two weeks have been horrible as far as my activity goes. It’s been so hot outside that I haven’t wanted to go out to take my daily walks and so busy inside with homework that I’ve not found time to workout inside either. I am going to lose 25 pounds this year and keep them off. I know I will. It’s just something I’m going to have to give blood, sweat, and tears to reach my goal!

 

Photos for the foodies!

Don’t forget to check out the hashtag CGGS to see other girls who have joined us!!

Happy Days!

Shai