My Favorite Workouts #CGGS

Hello loves! With Thanksgiving and seasonal holidays coming up, it’s important to stay on track with eating right and working out. I know I have to make staying healthy a priority especially around this time with all the good foods that will be made and prepared.

As you know, I struggle with keeping weight off. This year I am making plans to stay fit, stay energized, and not neglect myself of the goodies and treats coming around. So I gathered my favorite workouts that I do and wanted to share them with you! They range from Yoga, toning, cardio, and total body and from 8 minutes to 45 minutes so you can get ANY of these workouts done in your busy busy days!

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