Flower Child at Rampart Commons

I love having a good time eating great food and having a great conversation with friends. The way my life is set up, I need these days at least once per week! Recently I got to enjoy great food and uplifting conversations with my good friend, Graciella, at the pre-opening of Flower Child located at the Rampart Commons! 

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Graciella, blogger at Dizzy Spangle, invited me out to a complimentary lunch with her for the pre-opening of Flower Child. The last time we saw each other was at the pre-opening of North Italia back in December! Needless to say, this lunch date was necessary.

The outdoor seating made me feel like I was in Los Angeles near the beach

Healthy Food for a Happy World

Gracie and I were greeted with a welcoming invitation informing us of our complimentary meal and telling us about the restaurant. Have you ever ate inside Panera Bread? Flower Child’s ordering process is very similar. Drinks and utensils (including take-home containers) are self-serve. 

I was recommended the Mother Earth bowl with their freshly made lemonade. I went with the recommendation and I am happy to recommend it to you! Amazing hearty and fresh foods complete Flower Child’s Mother Earth bowl. Sweet Potatoes, Avocado, leafy greens, cucumbers, charred onions, portobello mushrooms, ancient grains, broccoli pesto(amazing!), red pepper miso vinaigrette, and hemp seeds! 

Yes, that’s all in ONE bowl! You can even add protein if you’d like. Your protein choices include chicken, steak, salmon, and tofu. I got my Mother Earth with steak. It was medium rare steak, which I’m not a fan of, but there was no blood visible so I didn’t have a problem with it. Plus, it was so tender, juicy, and seasoned well! 

I’m so blessed to have had the opportunity to enjoy the great food at Flower Child. Catching up on life with Gracie and encouraging each other with our troubles is kind of like therapy for me, it’s necessary. 

The Mother Earth with Steak
Gracie’s Mediterranean bowl with salmon and my Mother Earth with Steak
The Flower Child wall art!

If you’re making your way to Las Vegas for some great food and calming atmosphere, try Flower Child located at the Rampart Commons! 




Until next time,

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