Hello Lovely: Week 3 Restart #CGGS

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To see why this started check out my Initial post and This post. To see some of my beautiful group of friends joined in on this health movement, check out Elisabeth and Japhet .


STATS:

Heaviest weight: 230lbs                                Largest size: 18-20

Current weight: 220lbs                                  Current Size: 16-18

“Healthy range”: 104 to 135

Current BMI: 40.1


GOALS:

Goal Weight: 135-148lbs

Goal size in clothing: 8-10, medium.

To live and enjoy life. I want to be healthy but not deny myself of tasty treats. I want to show my family and future children that being healthy is about being confident and doesn’t require you to be a size 0.


WEEKLY REVIEW: 

I wouldn’t say I had a bad week, I enjoyed this past week! I went to the doctors office for a checkup and found out I am back at 220lbs. I’m confused on this but I’m not letting it get me down because I know for a fact that I am slimming down. I don’t know if it’s muscle or water weight that has brought me back up (or if I’m finally just gaining weight in the right areas) but I refuse to let it get me down. Even my brother notices that I am slimming down so it’s definitely noticeable.

I worked out I think only twice last week. I was busy a lot so I didn’t really get in real workouts. I was active though!

 


REFLECTION:

I’m going to keep going. That’s all I can do. It’s working slowly but surely. I am trying not to focus so much on the amount of weight I want to lose, but rather focus on just slimming down and becoming healthier. It’s still a journey and still the beginning but I will get there!

If you are on MyFitnessPal, you can add me!

Photos for the foodies!

Don’t forget to check out the hashtag CGGS to see other girls who have joined us!!

Happy Days!

Shai

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