#CGGS Hello Lovely Week 14

This post may contain affiliate links. Read my full disclosure here.

I am changing the look of my weekly progress reports. To see why this started check out my Initial post and This post. To see some of my beautiful group of friends joined in on this health movement, check out Elisabeth and Japhet .


STATS:

Heaviest weight: 230lbs                                Largest size: 18-20

Current weight: 207lbs                                  Current Size: 16-18

“Healthy range”: 104 to 135

Current BMI: 39.3


GOALS:

Goal Weight: 135-148lbs

Goal size in clothing: 8-10, medium.

To live and enjoy life. I want to be healthy but not deny myself of tasty treats. I want to show my family and future children that being healthy is about being confident and doesn’t require you to be a size 0.


WEEKLY REVIEW: Was so busy I didn’t get to log much!

 


REFLECTION:

I have gained weight but only two pounds this time. I still feel encouraged because I am getting back into working out on a consisten level again. I know I will reach my goal at the end of the year. My eating is getting good again, not healthy meals but smaller portions. Overall, this week has been good to say it was so busy!

 

Photos for the foodies!

Don’t forget to check out the hashtag CGGS to see other girls who have joined us!!

Happy Days!

Shai

This post contains affiliate links. Read my disclosure here.

Until next time,

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